Find the therapist that best suits your needs.
Meet Our team
COUNSELING, THERAPY
Michael K. Monk
PHD, LPCMH, NCC
Dr. Michael K. Monk is a distinguished licensed professional counselor and nationally certified clinician, bringing over 35 years of invaluable experience in mental health counseling. His expertise, honed through years of dedication and service as a mental health counselor and as the director of counseling services at a respected local university, positions him as a leader in the field. Specializing in mood disorders, anxiety, identity development, couples counseling, and sports psychology, Dr. Monk offers personalized support tailored to promote holistic well-being. With a powerful blend of clinical expertise and a genuine passion for empowering individuals, he is committed to guiding those he works with toward lasting success and enhanced overall health. Trust in Dr. Monk's proven ability to make a transformative impact on your journey to emotional wellness.
Clinical approaches: Cognitive Behavioral Therapy, Social Cognitive Therapy, Existential Therapy
Meet Our team
COUNSELING, THERAPY
Alex Rendon Roman
PHD, LPCMH, NCC
El Dr. Alex Rendón-Román es consejero profesional licenciado en salud mental (LPCMH, por sus siglas en inglés: Licensed Professional Counselor of Mental Health). Ha adquirido experiencia como educador (Doctorado en Docencia) por más de 20 años en contextos escolares, universitarios y comunitarios, tanto en Puerto Rico como en los Estados Unidos (Delaware). Su práctica en consejería está orientada al apoyo de adolescentes, personas adultas, parejas, así como de estudiantes atletas y atletas, atendiendo procesos relacionados con trauma, ansiedad, regulación emocional, identidad, desempeño académico-deportivo, transiciones vitales, entre otras. Desde un enfoque centrado en la persona, informado por el trauma y culturalmente sensible, integra metodologías basadas en evidencia tales como Desensibilización y Reprocesamiento por Movimientos Oculares (EMDR, por sus siglas en inglés: Eye Movement Desensitization and Reprocessing), consejería deportiva e intervenciones psicoeducativas (metacognitivas) orientadas a la reflexión consciente, la autorregulación y el fortalecimiento integral de la salud. Comprometido con el acceso equitativo a servicios de salud mental, ofrece consejería en español para la población de habla hispana, creando espacios éticos, seguros y colaborativos que facilitan procesos de sanación, crecimiento personal y empoderamiento sostenido.
Meet Our team
COUNSELING, THERAPY
Jessica LeGrande
MSW, LCSW
I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work degree and a wealth of experience assisting children, adolescents, and adults dealing with various mental health challenges. My expertise lies in treating trauma, anxiety, depression, and the impact of difficult life experiences through proven methods, including EMDR, CBT, and DBT. I strive to create a compassionate and supportive environment where you can feel confident in my abilities, truly heard, understood, and empowered to initiate meaningful change.
In my practice, I hold the belief that therapy is most impactful when you feel genuinely acknowledged and accepted. My approach is warm, collaborative, and trauma-informed, designed to meet you where you are while guiding you toward transformative change at a pace that feels comfortable for you. I work primarily with individuals facing trauma, anxiety, depression, life transitions, and relationship challenges. Using evidence-based techniques like EMDR, CBT, and DBT, I support clients in processing their experiences, building healthy coping skills, enhancing self-worth, and achieving lasting emotional wellness. My commitment is to provide a safe, nonjudgmental space where healing and growth become not just possible, but attainable, ensuring you feel secure and supported throughout your journey.
Clinical approaches: Acceptance and Commitment Therapy, Mindfulness-Based Cognitive Therapy, Gestalt Therapy
Meet Our team
COUNSELING, THERAPHY
Yvonne Williams
MA, LAMFT
I am a pre-licensed Marriage and Family Therapist (MFT) in Delaware with close to 10 years of professional work experience.
My clinical specialization is supporting individuals and families navigating complex challenges, including unresolved childhood trauma, PTSD, anxiety, depression, and domestic violence. I also have extensive experience working with couples on issues like boundaries and communication.
In therapy, I prioritize a client-centered approach combined with empathy to foster a supportive and nonjudgmental environment. I primarily utilize Narrative Therapy to help clients separate themselves from their problems. This allows us to reframe your life story, develop new perspectives, and encourage a greater sense of agency over your life.
I believe in empowering clients to engage in self-exploration at their own pace, offering gentle guidance and support along the way. My goal is to work as a dedicated team to help you sort through life's inevitable obstacles, explore areas for growth, and accomplish fulfilling, attainable goals. The time to start investing in your well-being is now. I am here to serve as your enthusiastic guide toward lasting mental wellness.
Clinical approaches: Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy.
Therapy and Counseling Services